Apex Bike Fit £195
Our most popular session. Allow 2-3 hours, one to one with our fit technician. Determine your optimum road, commute, or tri position on our precision Apex fitting rig. Range of motion test, analysis of shoes & cleats, through to full body position known as FMS (FUNCTIONAL MOVEMENT SCREENING).
The Process
The Apex Fit System comprises of a fully automated fitting rig and functional movement screening. This system is the most advanced, revolutionary bike fitting and cycle coaching system in the world. The Apex Bike Fit is the only bike fitting system on the market to quantify a rider’s position in terms of power and efficiency, as well as consider the rider’s neurological and biomechanical function.
Interview
FUTURE GOALS AND ASPIRATIONS
We will also take into account any goals or aspirations you may have whether it be cycling Ride 100, triathlon, cycling up Ventoux, or riding your first sportive.
INJURY / SPORTING HISTORY
Your technician will want to know about your injury history and any discomfort you experience on the bike. We will be looking in detail as to how aspects of the bike’s current setup could cause pain or discomfort including if you are migrating from another sport altogether.
PHYSICAL ASSESSMENT
- Personal Measurement: height, inside leg, and shoulder width
- Your inseam will be measured to give a rough idea of saddle height and frame size
- Your shoulder width will be measured to ensure your handlebars are the correct width.
- Standing Posture evaluation, checking shoulders and anterior-posterior pelvic and spinal posture check
- Knee abduction and adduction check
- Feet measurement: length, arch length, and width of each foot
